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Creative Visualisation

Level: Professional Development/Personal Achievement

By successfully completing this course, you will:

  • Gain skills and knowledge to expand an existing practice, as a foundation qualification towards further studies, or for personal interest
  • Be awarded the BSY Professional Certificate of Merit

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Course overview

How certain behaviours develop and why they appear are key considerations and mental pictures can be a powerful force for good. Visualisation therapy teaches imaginative techniques to benefit health and well-being, to assist other natural healing processes and to reinforce positive feelings, behaviour and self-image.  Visualisation is using the conscious mind to imagine particularly beneficial events, based on the fact that there is a close link between emotions, images and sensations.

Syllabus

  • Lesson One
    • Focused Thought: An Old Concept – A New Understanding
      • Introduction
      • Course Objectives
  • Lesson Two
    • Listening to Yourself
      • Inadequate Self-Image
      • Assessing Yourself
  • Lesson Three
    • Overcoming Fear and Inadequacies
      • Fear
      • Fear Conditioning
      • A New Concept
  • Lesson Four
    • Eliminate the Negative, Accentuate the Positive
      • Motivation to Change
      • Writing your own Script
  • Lesson Five
    • Conscious Recovery
      • Misconceptions
    • Creativity
      • Blocks
  • Lesson Six
    • Applied Visualisation
      • Concrete Goals
      • Daily Affirmations

Practical training

No practical training is required to complete this course.