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Anger & Aggression Management Course

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Study from anywhere
No fixed term dates
Self-paced learning
Tutor & admin support

Our Anger & Aggression Management Course helps you understand emotional responses and behaviour. This course explores the causes of anger and aggression, examining psychological, social and environmental influences that can affect behaviour. You’ll learn practical strategies for managing emotions, improving communication and reducing conflict in personal and professional settings. Suitable for those interested in counselling, support work or personal development, this Anger & Aggression Management Course provides valuable insights that can support healthier emotional wellbeing.

Level: Professional Development – QLS Level 3

By successfully completing this course, you will:

  • Gain skills and knowledge in Anger and Aggression Management to expand an existing practice, as a foundation qualification towards further studies, or for personal interest
  • Be awarded the BSY Professional Certificate of Merit
  • Receive the Certificate of Achievement at QLS Level 3*
  • Be eligible to become a member of AHCP (Association of Complementary Practitioners)

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Enrol with complete peace of mind. If you decide within 14 days that the course isn’t right for you, simply return it undamaged and we’ll give you a full refund1

Course overview

It is possible to deal with feelings of anger without emotionally or physically damaging someone else in the process. Honest and spontaneous expression can and will help to prevent inappropriate and destructive anger. We need to know how to assume responsibility for our own emotions and restore our peace of mind.

Syllabus

  • Lesson One
    • Anger and Aggression
      • Introduction
      • Myths
      • Development of Aggressive Behavioural Patterns
  • Lesson Two
    • Anger – The Facts
      • Expressing Anger
      • Why do We Get Angry?
  • Lesson Three
    • Anger and Depression
      • The Theorists
  • Lesson Four
    • Dealing with Feelings
      • The Process of Therapy
  • Lesson Five
    • Emotions
      • Emotional Freedom
      • Choices
      • Emotional Habits
      • The Assertive Individual
  • Lesson Six
    • Assertive, Not Angry
      • Your Basic Rights
      • Practising Assertion

 

Practical training

No practical training is required to complete this course.

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